Weigh In record (no journal entry) for 23 July 2018
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118.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 26.42g | Prot: 26.27g | Carbs: 66.25g.
Breakfast: Fresh & Easy Cantaloupe Chunks, Flavorite Sliced Strawberries, Blueberries, Fage Total 5% Greek Yogurt (Container), Chock Full O'nuts Dark Italian Roast Coffee. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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steady weight
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hjnix4217's Weight History
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