Weigh In record (no journal entry) for 23 July 2018
|
66.8 kg
Lost so far: 6.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 15.60g | Prot: 31.84g | Carbs: 52.94g.
Breakfast: Almond Dream Amandelmelk, Herbalife Voedingsshake. Lunch: Herbalife Proteinereep. Dinner: Almond Dream Amandelmelk, Herbalife Voedingsshake. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|