Weigh In record (no journal entry) for 23 July 2018
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 22.32g | Prot: 30.23g | Carbs: 157.56g.
Breakfast: Gocciole Biscotti, Zucchero, Zucchero. Lunch: Zucchero, Barilla Pasta. Dinner: Prugne, Melanzane Ripiene. Snacks/Other: Moscow Mule, Moretti Birra 4,6%, Banana. more...
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Gaining 4.2 kg a Week
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