Weigh In record (no journal entry) for 23 July 2018
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65.2 kg
Lost so far: 3.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 56.06g | Prot: 64.86g | Carbs: 153.13g.
Breakfast: Butter, Tesco Baker's Soft Thick White Bread, Tesco Hard Boiled Eggs. Lunch: Muller Light Raspberry & Cranberry. Dinner: Butter (Salted), Warburtons Sliced Wholemeal Bread, Marks & Spencer Chunky Chicken & Vegetable Soup. Snacks/Other: Butter, Mothers Pride Medium Sliced White Bread. more...
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Losing 0.2 kg a Week
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dianediane0102's Weight History
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