Weigh In record (no journal entry) for 23 July 2018
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58.7 kg
Lost so far: 5.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 37.85g | Prot: 46.54g | Carbs: 49.78g.
Breakfast: Сыр Фета, Огурец (без Кожуры), Омлет или Яичница. Lunch: Слоеное Тесто, Слоеное Тесто, Творог 0%, Фасолевый Суп. Dinner: Куриная Грудка, Тушеные Овощи. Snacks/Other: Сушеное Манго. more...
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Losing 0.7 kg a Week
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ханукаева's Weight History
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