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不求變瘦 只求生理期快來 這樣好困擾 我昨天還喝了一堆麻油雞😭😭😭
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 25.67g | Prot: 46.66g | Carbs: 186.12g.
Breakfast: Costco 黑莓奇亞籽果醬, 火龍果, 瑞穗 低脂牛奶, Costco CHIA奇亞籽, 莓果燕麥. Lunch: 高麗菜, 芒果優格飲, 7-11 藍莓貝果. Dinner: 蔥, 豉油/醬油, 甜不辣, 小牛仔肉片, 雞蛋（整個）, 大陸妹. Snacks/Other: 仙草凍, 統一 低糖豆漿, 湯圓, 芋圓, 義美 豆花. more...
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1367 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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