Weigh In record (no journal entry) for 22 July 2018
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79.4 kg
Lost so far: 26.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 59.05g | Prot: 66.33g | Carbs: 109.33g.
Breakfast: Arcor Turrón de Maní, Panqueca de Avena, Maní con Cáscara (No Comer la Concha). Lunch: Mandarinas, Maní con Cáscara (No Comer la Concha), Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Godet Gelatina Light. Dinner: Manzana Roja, Maní con Cáscara (No Comer la Concha), Manzana Roja. more...
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Losing 0.1 kg a Week
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gisela 1982's Weight History
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