Weigh In record (no journal entry) for 23 July 2018
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51.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 162.11g | Prot: 61.17g | Carbs: 54.48g.
Breakfast: 필라델피아 크림치즈 포션, 삶은 계란흰자. Lunch: 필라델피아 크림치즈 포션. more...
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Gaining 0.7 kg a Week
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