bonecave's Journal, 22 Jul 18

Weigh In record (no journal entry) for 22 July 2018
98.9 kg Lost so far: 22.7 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
1262 kcal Fat: 78.02g | Prot: 39.10g | Carbs: 101.46g.   Breakfast: Regular Mayonnaise, Lettuce, Edwards Cookies & Cream Pie, Potato Salad, Great Value Italian Cut Green Beans, Macaroni or Noodles with Cheese, Kroger Rotisserie Chicken. Snacks/Other: Junior Mints Junior Mints, Buttered Popcorn Popped in Oil. more...
2261 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

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bonecave's Weight History


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