春春儿儿's Journal, 19 Jul 18

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53되니까 계속 단 게 땡긴다.고비다 고비.52로 잘 못 내리겠다.

53.2 kg Lost so far: 2.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

593 kcal

Fat: 23.87g | Prot: 28.37g | Carbs: 73.51g. Lunch: 라멘, 가라아게. Dinner: CU 동의 훈제란, 롯데제과 곤약애빠지다. Snacks/Other: 스타벅스 (Starbucks) 칼라만시 주스. more...

603 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Pilates - 1 hour, Apple Health - 20 hours and 30 minutes. more...

Losing 3.9 kg a Week

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春春儿儿's Journal, 19 Jul 18

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春春儿儿's Weight History