Weigh In record (no journal entry) for 22 July 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2842 kcal
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Fat: 135.17g | Prot: 134.94g | Carbs: 278.94g.
Breakfast: Donas Americanas Dona Horneada, Santa Clara Leche Entera, Queso de Cabra, Aguacate, Espinacas, Jitomate, Huevo, Bimbo Pan Integral Cero Cero, Queso Manchego, Longaniza. Lunch: Galleta de Mantequilla o Azúcar, La Moderna Spaghetti con Crema, Puré de Papa, Ensaladilla Rusa, T-Bone de Carne de Res (Cortado al 0,5 Cm de Grasa), Santa Clara Leche Entera. Dinner: Pepino (con Cáscara), Jitomate, Brócoli, Donas Americanas Dona Horneada, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. Snacks/Other: Mafer Surtido Especial Salado, Yoplait Yoghurt Griego sin Azúcar, Plátano. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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