fabio1775's Journal, 22 Jul 18

Weigh In record (no journal entry) for 22 July 2018
75.2 kg Lost so far: 12.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
836 kcal Fat: 36.31g | Prot: 47.37g | Carbs: 80.01g.   Breakfast: Dr. Oetker Gelatina Diet Uva. Lunch: Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé), Nabisco Chocolicia, Dr. Oetker Gelatina Diet Uva, Tirolez Queijo Minas Frescal, Carne de Panela. Dinner: Osho Sequilhos Tradicional, Nabisco Chocolicia, Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé), Tirolez Queijo Minas Frescal, Seara Peito de Peru Defumado Seara, Nestlé Chocolate Classic Ao Leite, Fricassê de Frango. more...
Gaining 2.8 kg a Week

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fabio1775's Weight History


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