Weigh In record (no journal entry) for 22 July 2018
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63.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 6.27g | Prot: 18.27g | Carbs: 14.94g.
Breakfast: Tregar Queso Blanco Light, Clara de Huevo, Egran Salvado de Avena, Café Espresso, Armonia Leche Parcialmente Descremada. more...
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Gaining 2.1 kg a Week
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monicakim23777's Weight History
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