Weigh In record (no journal entry) for 22 July 2018
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77.2 kg
Lost so far: 5.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 35.74g | Prot: 46.43g | Carbs: 130.01g.
Breakfast: Casa de Bolos Bolo de Leite Simples, Ovo Mexido. Lunch: Alface de Folha Verde, Macarrão sem Carne com Molho de Tomate, Carne de Vaca Moída Magra. Snacks/Other: Banana-da-Terra Madura Fervida, Casa de Bolos Bolo de Leite Simples, Biscoito de Polvilho, Casa de Bolos Bolo de Leite Simples. more...
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Losing 5.6 kg a Week
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renatadourado's Weight History
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