Weigh In record (no journal entry) for 22 July 2018
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66.7 kg
Lost so far: 14.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 21.07g | Prot: 18.30g | Carbs: 17.17g.
Breakfast: Дымов Сосиски Молочные ГОСТ, Помидоры, Огурец (с Кожурой), Вареное Яйцо, Дарница Ржаной Хлеб Подовый. more...
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Losing 4.2 kg a Week
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emili.2806's Weight History
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