Weigh In record (no journal entry) for 22 July 2018
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 60.43g | Prot: 173.75g | Carbs: 121.45g.
Lunch: 飯, 鯛魚. Dinner: 火鍋. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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