Weigh In record (no journal entry) for 22 July 2018
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2922 kcal
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Fat: 63.57g | Prot: 117.96g | Carbs: 456.55g.
Breakfast: Anker Kaisersemmel, Anker Riesenschnecke, Ei. Lunch: Akakiko Avocado Maki (Klein), Lachs Maki, Akakiko Lachs Sushi. more...
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Losing 2.3 kg a Week
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Marcel3333's Weight History
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