Weigh In record (no journal entry) for 21 July 2018
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52.6 kg
Lost so far: 9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 13.17g | Prot: 54.16g | Carbs: 61.75g.
Breakfast: Herbalife Batido F1, Herbalife Bebida de Proteína en Polvo. Lunch: Melón , Yuca Cocida (Yuca Blanca), Tilapia (Pez), Frijoles Cocidos. Snacks/Other: Pro Salvid Palito Integral. more...
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Losing 2.1 kg a Week
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marcis32's Weight History
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