Weigh In record (no journal entry) for 21 July 2018
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 102.63g | Prot: 99.64g | Carbs: 248.38g.
Breakfast: Chorizo, Pan Blanco, Café con Leche, Huevo Revuelto. Lunch: Limonada, Chicharrón, Huevo Frito, Frijoles Cocidos, Carne, Arroz Blanco. Dinner: Ramo Ponque Gala, Milo Leche Milo. Snacks/Other: Jumbo Galletas con Chips de Chocolate, Manzana. more...
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steady weight
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