Weigh In record (no journal entry) for 21 July 2018
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55.4 kg
Lost so far: 56.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 6.75g | Prot: 8.18g | Carbs: 16.13g.
Breakfast: Tirol Requeijão Cremoso Light, Ovo Frito, Pão Francês. more...
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Gaining 0.0 kg a Week
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