Weigh In record (no journal entry) for 21 July 2018
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60.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 29.17g | Prot: 77.37g | Carbs: 72.64g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Açúcar, Italac Leite, Ovo Frito, Cuscuz (Cozido). Lunch: Alface de Folha Vermelha, Bife de Fígado. more...
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Losing 1.4 kg a Week
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Valeska Picon's Weight History
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