Weigh In record (no journal entry) for 21 July 2018
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 201.65g | Prot: 117.30g | Carbs: 74.64g.
Breakfast: Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Martínez Zavalia Mircilla ...Ticucho, Bicarbonato de Sodio, Café Colado. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Pimiento Rojo, Cebollas, Tomates, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Cúrcuma, Sal Marina, Carne Molida de Res (90% Magra / 10% de Grasa), Carne Molida de Res (90% Magra / 10% de Grasa), Huevo, Palta Hass. Snacks/Other: Palta, SanCor Manteca Clásica, Aceite de Coco, Azúcar Morena, Mapsa Cacao.. (Repostero) Mapsa. more...
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Gaining 2.8 kg a Week
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diegodiaz laguzzi's Weight History
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