Weigh In record (no journal entry) for 21 July 2018
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 98.85g | Prot: 77.23g | Carbs: 252.56g.
Breakfast: Marilan Bolacha Maizena, Nabisco Chocooky. Lunch: Fricassê de Frango, Dr. Oetker Gelatina Diet Uva, Tirolez Queijo Minas Frescal, Nabisco Chocolicia. Dinner: Kibon Sorvete de Chocolate, Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé), Sadia Salamitos (Pacote), Nabisco Chocolicia, Tirolez Queijo Minas Frescal, Dr. Oetker Gelatina Diet Uva, Fricassê de Frango. more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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