Nora1971's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018

58.5 kg Lost so far: 4.4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:

322 kcal

Fat: 14.20g | Prot: 3.43g | Carbs: 45.41g. Breakfast: Continente Chocolate Preto, Café Expresso, Maçãs Gala. more...

131 kcal

Exercise: Stair Climber (Stepper) - 16 minutes, Samsung Health - 23 hours and 44 minutes. more...

Gaining 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nora1971's Weight History