Weigh In record (no journal entry) for 21 July 2018
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 113.18g | Prot: 105.54g | Carbs: 220.78g.
Breakfast: Nutella Nutella, Harry's Brioche . Lunch: Barilla Capellini, Nestlé Cône Extrême Vanille Praliné, Coca-Cola Coca-Cola, Marque Repère Steak Haché, Panzani Sauce Tomates Cuisinées. Dinner: Melon, Blanc de Poulet, Cuisse de Poulet, Kojak Sucettes. more...
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1961 kcal
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Exercise:
Running - 10/kph - 55 minutes, Walking (exercise) - 5.5/kph - 1 hour and 21 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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