Weigh In record (no journal entry) for 21 July 2018
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71.6 kg
Lost so far: 23.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 43.29g | Prot: 95.47g | Carbs: 153.38g.
Lunch: Pomme Golden, Auchan Gruyère, Jambonneau, Tous les Jours Coquillettes. Dinner: Monique Ranou Pâté de Campagne, Rosbeef, Lindt Chocolat Lait Noisettes, Brioche, Auchan Baguette de Pain Classique, Frites Faits Maison. more...
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1970 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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NoahPanda's Weight History
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