Krisztianfit's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018
105.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
5205 kcal Fat: 177.48g | Prot: 251.87g | Carbs: 653.07g.   Breakfast: Lidl Chocolate Twist, Avocados , Egg, Rowan Hill Thick White Toastie. Lunch: Lidl Chocolate Twist, Chicken Breast Meat . Dinner: Vanilla Ice Creams , Cinnamon Raisin Bagels , Cashew Nuts, Asda Meat Feast Pizza. Snacks/Other: MyProtein Impact Whey Protein - Banana 1kg. more...
Losing 4.2 kg a Week

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Comments 
Well done you! 😃  
21 Jul 18 by member: meganmono92
Thank you, climbing up slowly 😄 
22 Jul 18 by member: Krisztianfit
Thanks :) 
26 Jul 18 by member: Krisztianfit

     
 

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