Weigh In record (no journal entry) for 21 July 2018
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 41.01g | Prot: 96.12g | Carbs: 143.15g.
Breakfast: Dolce Gusto Café au Lait, Pain de Viande avec du Poulet ou de Dinde, Schär Pain sans Gluten. Lunch: Vin Rosé, Parmesan (Râpé), Concombre (Pelé), Salade Verte, Auchan Jambon Serrano Espagnol, Cantaloup (Melon), Paul Pistolet Nature. Dinner: Fruistar Coupelle du Verger, Vinaigrette, Rosbeef, Super U Crevettes Nature Décortiquées Cuites, Carrefour Bio Saumon Fumé, Crémant, Vin Rosé. Snacks/Other: Prunes. more...
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Losing 5.6 kg a Week
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cecileluma's Weight History
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