Weigh In record (no journal entry) for 21 July 2018
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61.7 kg
Lost so far: 12 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 42.46g | Prot: 55.91g | Carbs: 58.12g.
Lunch: Aldi Filet Americain, Aldi Crisp Roggebrood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Kipgyros Gekruid, AH Geraspte Goudse Kaas Belegen 30+, Lidl Griekse Yoghurt 2%, Komkommer (met Schil), AH Ijsbergsla. more...
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Losing 2.1 kg a Week
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chimainex's Weight History
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