Weigh In record (no journal entry) for 21 July 2018
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 64.28g | Prot: 56.05g | Carbs: 180.01g.
Breakfast: Vrai Yaourt Bio au Lait de Brebis Nature, Brugnon, Mangues, Café. Lunch: Chausson aux Pommes, Monoprix Beurre Doux, Kiri Kiri, Francine Pain Multi Céréales, Auchan Crème Dessert au Caramel, Picard Purée de Carotte Pomme de Terre, Filet de Panga. Dinner: Célébrations Dove Caramel, Omelette ou Oeuf Brouillé, Pain aux Céréales, Kiri Kiri, Picard Poêlée de Légumes Verts, Soupe de Courgette. Snacks/Other: Monoprix Beurre Doux, Baguette Viennoise, Baguette. more...
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Losing 3.5 kg a Week
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claironbis's Weight History
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