LaSeriesita's Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018
117.4 kg Lost so far: 16.9 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1239 kcal Fat: 67.82g | Prot: 95.88g | Carbs: 57.98g.   Breakfast: Pistachio Nuts, Boiled Egg. Lunch: Hard-Boiled Egg, Wisconsin Premium Pizza Blend Shredded Natural Low Moisture Part Skim Mozzarella & Mild Cheddar Cheese, Darigold Salted Butter, Green Giant Brussels Sprouts, Horizon Organic Heavy Whipping Cream. Dinner: Seafood Soup with Vegetables. more...
Losing 3.2 kg a Week

5 Supporters    Support   

Comments 
nice drop 
21 Jul 18 by member: baskington
Thanks! 
21 Jul 18 by member: LaSeriesita
Great job! 🎉 
21 Jul 18 by member: mrsroboto

     
 

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LaSeriesita's Weight History


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