ling0814's Journal, 21 Jul 18

今日當個草食性動物吧!
75.1 kg Lost so far: 1.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
582 kcal Fat: 21.03g | Prot: 33.51g | Carbs: 67.94g.   Breakfast: 芭樂, 無糖豆漿, 7-11 沙拉. Lunch: 意大利肉醬全麥麵. more...
steady weight

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ling0814's Weight History


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