Weigh In record (no journal entry) for 21 July 2018
|
63.9 kg
Lost so far: 17.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 62.43g | Prot: 151.50g | Carbs: 37.12g.
Lunch: 닭백숙, 닭백숙. Dinner: 부채살, 엑스트라 버진 올리브 오일, 한살림 검은콩낫토, 계란후라이. Snacks/Other: 아메리카노. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|