Weigh In record (no journal entry) for 21 July 2018
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80.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 10.18g | Prot: 16.85g | Carbs: 10.73g.
Breakfast: SPAR Крылья Гриль, Овощи Гриль, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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MILA Lugansk's Weight History
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