Weigh In record (no journal entry) for 20 July 2018
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75 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 52.50g | Prot: 53.49g | Carbs: 98.94g.
Breakfast: Dr. Oetker Gelatina Diet Uva, Tirolez Queijo Minas Frescal, Pudim de Leite Condensado, Bolo Branco (sem Cobertura Glacé). Lunch: Tirolez Queijo Minas Frescal, Nabisco Chocolicia, Dr. Oetker Gelatina Diet Uva, Fricassê de Frango. Dinner: Dr. Oetker Gelatina Diet Uva, Fricassê de Frango, Tirolez Queijo Minas Frescal. more...
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Gaining 1.4 kg a Week
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fabio1775's Weight History
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