vannew82's Journal, 20 Jul 18

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Weigh In record (no journal entry) for 20 July 2018

56 kg Lost so far: 9.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:

1382 kcal

Fat: 42.98g | Prot: 119.92g | Carbs: 125.39g. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Papa Cocida, Mandarinas, Milanesa de Pollo al Horno. Snacks/Other: Dia Anillitos de Vainilla, Exquisita Gelatina Frambuesa. more...

1673 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

6 Supporters Support

Comments

embarazada de 8 semanas,muy feliz y miedosa!! mi idea es seguir con la aplicación para controlarme de aumentar sanamente,poder caminar si todo anda bien y luego volver....pero siempre disfrutando de esta etapa de mi vida!!!

20 Jul 18 by member: vannew82

Felicitaciones!!! A disfrutar con todo... Bendiciones!

20 Jul 18 by member: mi imagen

¡Felicitaciones!

20 Jul 18 by member: userjm


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vannew82's Journal, 20 Jul 18

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