Weigh In record (no journal entry) for 20 July 2018
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93.5 kg
Lost so far: 28.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 24.30g | Prot: 18.14g | Carbs: 10.30g.
Dinner: Lucco Fit Spaguetti de Pupunha com Molho Rose 250 Gr Lucco Fit. Snacks/Other: Tirolez Queijo Gruyère. more...
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Losing 7.7 kg a Week
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