Weigh In record (no journal entry) for 20 July 2018
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71.9 kg
Lost so far: 23.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 34.56g | Prot: 52.00g | Carbs: 198.81g.
Breakfast: Andros Compote Pomme Pêche, Douceur du Verger Compote de Pommes Morceaux, Jacquet Tartine P'tit Dej (57g), Banane, Fleury Michon Filet de Poulet Rôti. Lunch: Cabillaud, Bons Mayennais Camembert, Auchan Baguette de Pain Classique, Oeuf Dur, Vinaigrette, Bonduelle Trio de Crudités, Pomme Golden. Dinner: Cabillaud, Monique Ranou Pâté de Campagne, Amora Cornichons Croq'doux, LU Petit Écolier Chocolat Fin, Tomates, Auchan Baguette de Pain Classique, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vinaigrette. Snacks/Other: Bonne Maman Confiture de Fraise , Brioche Pasquier Pain au Lait, Brugnon, Lindt Chocolat Lait Noisettes. more...
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2016 kcal
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Exercise:
Water Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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NoahPanda's Weight History
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