Weigh In record (no journal entry) for 20 July 2018
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61 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 48.49g | Prot: 119.13g | Carbs: 146.37g.
Breakfast: Senseo Café, Bonne Maman Confiture de Framboises, Bridelight Beurre 15%, Pain Blanc. Lunch: Activia Fruits 0%, Carrefour Poêlée Gourmande, Picard Filet de Dorade-Sébaste. Dinner: Saumon Fumé, Crevette, Monoprix Coleslaw, Carrefour Mélange Gourmand, Radis, Lesieur Sauce Salade Moutarde à l'ancienne Légère. Snacks/Other: Côte d'Or Chocolat au Lait, Andros Mangue Recette Veloutée. more...
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1658 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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pegbou62's Weight History
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