Weigh In record (no journal entry) for 20 July 2018
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65.1 kg
Lost so far: 15.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 22.91g | Prot: 54.81g | Carbs: 65.89g.
Breakfast: Кофе Эспрессо, Berna Latte Fresco Scremato, Conad Fette Biscottate Integrali (9g), Бисквит. Lunch: Milbona Caciotta, Лук, Montana Carne Magra in Gelatina, Daily Bread Pane 4 Cereali, Помидоры. Dinner: Вареное Яйцо, Шампиньоны, Pescanova Anelli di Totano. Snacks/Other: Nestlé Yogurt alla Greca Sveltesse. more...
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2329 kcal
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Exercise:
Hiking - 55 minutes, Bike Machine (Cycling) - 53 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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svetlana.grigorenko's Weight History
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