Weigh In record (no journal entry) for 20 July 2018
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79 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 45.42g | Prot: 41.84g | Carbs: 94.67g.
Breakfast: Gerlinéa Milk Shake, Biscotte, Miel, Carrefour Bio Raisins Secs Sultanines, Noisette, Amandes, Monoprix Beurre Doux. Lunch: Fromage de Chèvre, Crème Fraîche Épaisse, Tomates, U Filets de Maquereaux à l'escabèche, Pain Complet. more...
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Gaining 0.7 kg a Week
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