Weigh In record (no journal entry) for 20 July 2018
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 8.80g | Prot: 16.30g | Carbs: 64.93g.
Lunch: Kellogg's Coco Pops, Aldi Pea Snacks. Dinner: Tesco Multiseed Farmhouse Bread, Bernard Matthews Turkey Breast. more...
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Losing 1.3 kg a Week
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loraine.ledwell's Weight History
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