Weigh In record (no journal entry) for 20 July 2018
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 40.52g | Prot: 82.50g | Carbs: 274.59g.
Lunch: 牛肉麵. Dinner: 燒賣. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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