10 Tage bei Mama und hemmungslosem Schlemmen plus böse Medikamente plus Schilddrüsenproblemen. Jetzt muss wieder was gemacht werden!!!
|
78.7 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 25.23g | Prot: 67.97g | Carbs: 94.64g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%, Exquisa Fitline Frischkäse 0,2%, Zimt, Pickerd Gourmet Vanille-Paste, Dr. Oetker Butter Vanille Aroma, Dr. Oetker Original Pudding Vanille, Crownfield Haferflocken, Demeter Mogli Moothie Banane-Guave-Mango, Active Foods Liquid Egg Whites. Lunch: Oreo Keks. Dinner: Schlossküche Garnelensalat in Dillsauce, Mestemacher Eiweiß Toastbrötchen, Strauchtomaten, Active Foods Liquid Egg Whites, Korrekt Hähnchenbrustfilet, Ei. Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml), Naduria Kakao Nibs. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|