|
könnte mal langsam die 71 kommen. naja klein Vieh macht auch Mist.
|
72.4 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 50.65g | Prot: 102.16g | Carbs: 233.56g.
Breakfast: Apfelmus ungesüßt, Gurke (Geschält), Rispentomaten, Kölln Haferflocken, Gut & Günstig Joghurt Mild 3,5% Fett%, K-Classic Frischkäsezubereitung Light, Lidl Weltmeisterbrot, Lidl Dinkelbrot, Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst. Lunch: Dürüm Döner. Dinner: Zucchini, REWE Bolognese Sauce. Snacks/Other: Minulakt Joghurt Mild Laktosefrei, K Classic Mango Sorbet. more...
|
|
1885 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 0.5 kg a Week
|
 Comments
Ich hab noch 20 Jahre Zeit bis zur 71
20 Jul 18 by member: marcothebrain
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bauchtanz oma's Weight History
|