Weigh In record (no journal entry) for 20 July 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 17.49g | Prot: 106.74g | Carbs: 88.50g.
Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Le Gaulois Escalope de Dinde, Maille Moutarde à l'ancienne, Uncle Ben's Riz Complet Cuit, Carrefour Fromage Blanc 3,2%, Auchan Oignons Émincés, Auchan Ratatouille, Poivrons Verts, Tomates. Dinner: Myprotein Impact Whey Banane. Snacks/Other: Vin Rosé. more...
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Losing 2.8 kg a Week
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Nestquick's Weight History
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