Weigh In record (no journal entry) for 20 July 2018
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99.2 kg
Lost so far: 8.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 38.98g | Prot: 40.22g | Carbs: 72.63g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Rio D'oro Оливковое Масло Extra Virgin, Магнит Морковь Свежая, Пестравка Сыр Голландский. Dinner: Персики, Абрикосы, Магнит Слива. Snacks/Other: Персики. more...
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Losing 2.8 kg a Week
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Usmanova777's Weight History
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