Weigh In record (no journal entry) for 19 July 2018
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117.8 kg
Lost so far: 16.4 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 99.07g | Prot: 83.41g | Carbs: 75.02g.
Breakfast: Coffee, Atkins Meal Almond-Coconut Bar. Lunch: Flatout Light Original Flatbread, Kraft Natural Mozzarella String Cheese, Supremo Pork Chorizo. Dinner: Darigold Salted Butter, Green Giant Brussels Sprouts, Horizon Organic Heavy Whipping Cream, Wisconsin Premium Pizza Blend Shredded Natural Low Moisture Part Skim Mozzarella & Mild Cheddar Cheese. Snacks/Other: Domex Superfresh Growers Rainier Cherries, Pistachio Nuts. more...
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steady weight
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LaSeriesita's Weight History
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