Weigh In record (no journal entry) for 19 July 2018
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 42.14g | Prot: 36.65g | Carbs: 31.31g.
Breakfast: Cafezinho. Lunch: Scala Requeijão Cremoso, Subway Tomate, Alface de Folha Verde, Queijo Minas, Walmart Queijo Mussarela, Omelete ou Ovos Mexidos. Dinner: Frimesa Queijo Cheddar, Salame, Subway Tomate, Sadia Blanquet de Peru. Snacks/Other: Crystal Água com Gás, Banana Prata. more...
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Gaining 2.8 kg a Week
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Daniele Portel's Weight History
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