Weigh In record (no journal entry) for 19 July 2018
|
62.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 54.94g | Prot: 83.80g | Carbs: 56.99g.
Breakfast: La Serenísima Queso Pategras, Huevo Revuelto, Paladini Jamón Cocido. Lunch: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Huevo Duro, Ensalada de Espinacas. Dinner: Té (Infusión), Pata Muslo, Brócoli. Snacks/Other: Aceite de Coco, Café Instantáneo, Mezcla de Frutas Secas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariettacarabelli's Weight History
|